Teriyaki Marinade & Sauce by Mio nutrition facts
Macro breakdown
6.7 g
33% of calories
13.3 g
67% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Calories
100
for 1 × 1 tbsp
Protein
6.7 g
Carbs
13.3 g
Fat
0 g
Fibre
—
Sugar
13.3 g
Sodium
4070 mg
Nutrition facts
| Calories | 100 |
| Protein | 6.7 g |
| Carbohydrates | 13.3 g |
| Sugar | 13.3 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 4,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 100 | 6.7 g | 13.3 g | 0 g | 4,070 mg |
| Per 100 g | 667 | 44.5 g | 88.7 g | 0 g | 27,133 mg |
Is Teriyaki Marinade & Sauce by Mio healthy?
Teriyaki Marinade & Sauce by Mio has 100 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Teriyaki Marinade & Sauce by Mio?
Teriyaki Marinade & Sauce by Mio has 100 calories per serving (1 tbsp (15 g)).
How much protein is in Teriyaki Marinade & Sauce by Mio?
A serving of Teriyaki Marinade & Sauce by Mio contains 6.7 g of protein.
How many carbs are in Teriyaki Marinade & Sauce by Mio?
A serving of Teriyaki Marinade & Sauce by Mio has 13.3 g of carbohydrates, including 13.3 g of sugar.