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Teriyaki Marinade & Sauce by Mio nutrition facts

100calories per 1 tbsp (15 g)

Macro breakdown

Protein

6.7 g

33% of calories

Carbs

13.3 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (15 g)

Servings

Calories

100

for 1 × 1 tbsp

Protein

6.7 g

Carbs

13.3 g

Fat

0 g

Fibre

Sugar

13.3 g

Sodium

4070 mg

Nutrition facts

Calories100
Protein6.7 g
Carbohydrates13.3 g
Sugar13.3 g
Fibre
Fat0 g
Saturated fat
Sodium4,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (15 g)1006.7 g13.3 g0 g4,070 mg
Per 100 g66744.5 g88.7 g0 g27,133 mg

Is Teriyaki Marinade & Sauce by Mio healthy?

Teriyaki Marinade & Sauce by Mio has 100 calories per serving. Here's the quick read:

  • It's protein-rich — about 7 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Teriyaki Marinade & Sauce by Mio?

Teriyaki Marinade & Sauce by Mio has 100 calories per serving (1 tbsp (15 g)).

How much protein is in Teriyaki Marinade & Sauce by Mio?

A serving of Teriyaki Marinade & Sauce by Mio contains 6.7 g of protein.

How many carbs are in Teriyaki Marinade & Sauce by Mio?

A serving of Teriyaki Marinade & Sauce by Mio has 13.3 g of carbohydrates, including 13.3 g of sugar.

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