Teriyaki Pineapple Chopped Kit by Dole nutrition facts

130calories per 0.5 cup (100 g)

Macro breakdown

Protein

3 g

9% of calories

Carbs

19 g

57% of calories

Fat

5 g

34% of calories

Portion calculator

Base serving: 0.5 cup (100 g)

Servings

Calories

130

for 1 × 0.5 cup

Protein

3 g

Carbs

19 g

Fat

5 g

Fibre

1 g

Sugar

12 g

Sodium

280 mg

Nutrition facts

Calories	130
Protein	3 g
Carbohydrates	19 g
Sugar	12 g
Fibre	1 g
Fat	5 g
Saturated fat	0.5 g
Sodium	280 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (100 g)	130	3 g	19 g	5 g	280 mg
Per 100 g	130	3 g	19 g	5 g	280 mg

Is Teriyaki Pineapple Chopped Kit by Dole healthy?

Teriyaki Pineapple Chopped Kit by Dole has 130 calories per serving. Here's the quick read:

•One serving of Teriyaki Pineapple Chopped Kit by Dole is 130 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Teriyaki Pineapple Chopped Kit by Dole?

Teriyaki Pineapple Chopped Kit by Dole has 130 calories per serving (0.5 cup (100 g)).

How much protein is in Teriyaki Pineapple Chopped Kit by Dole?

A serving of Teriyaki Pineapple Chopped Kit by Dole contains 3 g of protein.

How many carbs are in Teriyaki Pineapple Chopped Kit by Dole?

A serving of Teriyaki Pineapple Chopped Kit by Dole has 19 g of carbohydrates, including 12 g of sugar.

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