MunchMate
Grocery

Teriyaki Sauce by Harris Teeter nutrition facts

182calories per 2 tbsp (33 g)

Macro breakdown

Protein

3 g

7% of calories

Carbs

39.4 g

93% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (33 g)

Servings

Calories

182

for 1 × 2 tbsp

Protein

3 g

Carbs

39.4 g

Fat

0 g

Fibre

3 g

Sugar

33.3 g

Sodium

1090 mg

Nutrition facts

Calories182
Protein3 g
Carbohydrates39.4 g
Sugar33.3 g
Fibre3 g
Fat0 g
Saturated fat0 g
Sodium1,090 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (33 g)1823 g39.4 g0 g1,090 mg
Per 100 g5529.2 g119.4 g0 g3,303 mg

Is Teriyaki Sauce by Harris Teeter healthy?

Teriyaki Sauce by Harris Teeter has 182 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (33 g per serving) — worth keeping an eye on.

Track Teriyaki Sauce by Harris Teeter in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Teriyaki Sauce by Harris Teeter?

Teriyaki Sauce by Harris Teeter has 182 calories per serving (2 tbsp (33 g)).

How much protein is in Teriyaki Sauce by Harris Teeter?

A serving of Teriyaki Sauce by Harris Teeter contains 3 g of protein.

How many carbs are in Teriyaki Sauce by Harris Teeter?

A serving of Teriyaki Sauce by Harris Teeter has 39.4 g of carbohydrates, including 33.3 g of sugar.

Track Teriyaki Sauce by Har… in MunchMate