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Terra, Real Vegetable Chips, Garlic Mash by Terra nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

8% of calories

Carbs

53.6 g

42% of calories

Fat

28.6 g

50% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

10.7 g

Carbs

53.6 g

Fat

28.6 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

339 mg

Nutrition facts

Calories500
Protein10.7 g
Carbohydrates53.6 g
Sugar3.6 g
Fibre10.7 g
Fat28.6 g
Saturated fat1.8 g
Sodium339 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)50010.7 g53.6 g28.6 g339 mg
Per 100 g1,78638.2 g191.4 g102.1 g1,211 mg

Is Terra, Real Vegetable Chips, Garlic Mash by Terra healthy?

Terra, Real Vegetable Chips, Garlic Mash by Terra has 500 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (339 mg per serving).

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Frequently asked

How many calories are in Terra, Real Vegetable Chips, Garlic Mash by Terra?

Terra, Real Vegetable Chips, Garlic Mash by Terra has 500 calories per serving (28 g (28 g)).

How much protein is in Terra, Real Vegetable Chips, Garlic Mash by Terra?

A serving of Terra, Real Vegetable Chips, Garlic Mash by Terra contains 10.7 g of protein.

How many carbs are in Terra, Real Vegetable Chips, Garlic Mash by Terra?

A serving of Terra, Real Vegetable Chips, Garlic Mash by Terra has 53.6 g of carbohydrates, including 3.6 g of sugar.

Track Terra, Real Vegetable… in MunchMate