Terra, Sweet Potato Harvest by Terra nutrition facts
Macro breakdown
3.6 g
3% of calories
53.6 g
41% of calories
32.1 g
56% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
536
for 1 × 28 g
Protein
3.6 g
Carbs
53.6 g
Fat
32.1 g
Fibre
7.1 g
Sugar
10.7 g
Sodium
482 mg
Nutrition facts
| Calories | 536 |
| Protein | 3.6 g |
| Carbohydrates | 53.6 g |
| Sugar | 10.7 g |
| Fibre | 7.1 g |
| Fat | 32.1 g |
| Saturated fat | 3.6 g |
| Sodium | 482 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 3.6 g | 53.6 g | 32.1 g | 482 mg |
| Per 100 g | 1,914 | 12.8 g | 191.4 g | 114.6 g | 1,721 mg |
Is Terra, Sweet Potato Harvest by Terra healthy?
Terra, Sweet Potato Harvest by Terra has 536 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Terra, Sweet Potato Harvest by Terra?
Terra, Sweet Potato Harvest by Terra has 536 calories per serving (28 g (28 g)).
How much protein is in Terra, Sweet Potato Harvest by Terra?
A serving of Terra, Sweet Potato Harvest by Terra contains 3.6 g of protein.
How many carbs are in Terra, Sweet Potato Harvest by Terra?
A serving of Terra, Sweet Potato Harvest by Terra has 53.6 g of carbohydrates, including 10.7 g of sugar.