Tex Mex Trail Mix by Publix nutrition facts
Macro breakdown
17.2 g
12% of calories
37.9 g
27% of calories
37.9 g
61% of calories
Portion calculator
Base serving: 0.25 cup (29 g)
Calories
552
for 1 × 0.25 cup
Protein
17.2 g
Carbs
37.9 g
Fat
37.9 g
Fibre
6.9 g
Sugar
3.5 g
Sodium
897 mg
Nutrition facts
| Calories | 552 |
| Protein | 17.2 g |
| Carbohydrates | 37.9 g |
| Sugar | 3.5 g |
| Fibre | 6.9 g |
| Fat | 37.9 g |
| Saturated fat | 5.2 g |
| Sodium | 897 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (29 g) | 552 | 17.2 g | 37.9 g | 37.9 g | 897 mg |
| Per 100 g | 1,903 | 59.3 g | 130.7 g | 130.7 g | 3,093 mg |
Is Tex Mex Trail Mix by Publix healthy?
Tex Mex Trail Mix by Publix has 552 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (897 mg per serving).
Track Tex Mex Trail Mix by Publix in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Tex Mex Trail Mix by Publix?
Tex Mex Trail Mix by Publix has 552 calories per serving (0.25 cup (29 g)).
How much protein is in Tex Mex Trail Mix by Publix?
A serving of Tex Mex Trail Mix by Publix contains 17.2 g of protein.
How many carbs are in Tex Mex Trail Mix by Publix?
A serving of Tex Mex Trail Mix by Publix has 37.9 g of carbohydrates, including 3.5 g of sugar.