Texas Toast by H-E-B nutrition facts
326calories per 1 slice (46 g)
Macro breakdown
Protein
10.9 g
13% of calories
Carbs
34.8 g
41% of calories
Fat
17.4 g
46% of calories
Portion calculator
Base serving: 1 slice (46 g)
Servings
Calories
326
for 1 × 1 slice
Protein
10.9 g
Carbs
34.8 g
Fat
17.4 g
Fibre
2.2 g
Sugar
2.2 g
Sodium
565 mg
Nutrition facts
| Calories | 326 |
| Protein | 10.9 g |
| Carbohydrates | 34.8 g |
| Sugar | 2.2 g |
| Fibre | 2.2 g |
| Fat | 17.4 g |
| Saturated fat | 5.4 g |
| Sodium | 565 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (46 g) | 326 | 10.9 g | 34.8 g | 17.4 g | 565 mg |
| Per 100 g | 709 | 23.7 g | 75.7 g | 37.8 g | 1,228 mg |
Is Texas Toast by H-E-B healthy?
Texas Toast by H-E-B has 326 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (565 mg per serving).
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Frequently asked
How many calories are in Texas Toast by H-E-B?
Texas Toast by H-E-B has 326 calories per serving (1 slice (46 g)).
How much protein is in Texas Toast by H-E-B?
A serving of Texas Toast by H-E-B contains 10.9 g of protein.
How many carbs are in Texas Toast by H-E-B?
A serving of Texas Toast by H-E-B has 34.8 g of carbohydrates, including 2.2 g of sugar.