Texas Toast by Iga nutrition facts
350calories per 40 g (40 g)
Macro breakdown
Protein
7.5 g
8% of calories
Carbs
37.5 g
42% of calories
Fat
20 g
50% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
350
for 1 × 40 g
Protein
7.5 g
Carbs
37.5 g
Fat
20 g
Fibre
2.5 g
Sugar
2.5 g
Sodium
475 mg
Nutrition facts
| Calories | 350 |
| Protein | 7.5 g |
| Carbohydrates | 37.5 g |
| Sugar | 2.5 g |
| Fibre | 2.5 g |
| Fat | 20 g |
| Saturated fat | 3.8 g |
| Sodium | 475 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 350 | 7.5 g | 37.5 g | 20 g | 475 mg |
| Per 100 g | 875 | 18.8 g | 93.8 g | 50 g | 1,188 mg |
Is Texas Toast by Iga healthy?
Texas Toast by Iga has 350 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (475 mg per serving).
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Frequently asked
How many calories are in Texas Toast by Iga?
Texas Toast by Iga has 350 calories per serving (40 g (40 g)).
How much protein is in Texas Toast by Iga?
A serving of Texas Toast by Iga contains 7.5 g of protein.
How many carbs are in Texas Toast by Iga?
A serving of Texas Toast by Iga has 37.5 g of carbohydrates, including 2.5 g of sugar.