Tgf, Christmas Tree Pretzels by Tropical Nut & Fruit Co. nutrition facts
Macro breakdown
5 g
4% of calories
70 g
58% of calories
20 g
38% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
475
for 1 × 40 g
Protein
5 g
Carbs
70 g
Fat
20 g
Fibre
0 g
Sugar
47.5 g
Sodium
338 mg
Nutrition facts
| Calories | 475 |
| Protein | 5 g |
| Carbohydrates | 70 g |
| Sugar | 47.5 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 17.5 g |
| Sodium | 338 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 475 | 5 g | 70 g | 20 g | 338 mg |
| Per 100 g | 1,188 | 12.5 g | 175 g | 50 g | 845 mg |
Is Tgf, Christmas Tree Pretzels by Tropical Nut & Fruit Co. healthy?
Tgf, Christmas Tree Pretzels by Tropical Nut & Fruit Co. has 475 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (48 g per serving) — worth keeping an eye on.
- •High in sodium (338 mg per serving).
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Frequently asked
How many calories are in Tgf, Christmas Tree Pretzels by Tropical Nut & Fruit Co.?
Tgf, Christmas Tree Pretzels by Tropical Nut & Fruit Co. has 475 calories per serving (40 g (40 g)).
How much protein is in Tgf, Christmas Tree Pretzels by Tropical Nut & Fruit Co.?
A serving of Tgf, Christmas Tree Pretzels by Tropical Nut & Fruit Co. contains 5 g of protein.
How many carbs are in Tgf, Christmas Tree Pretzels by Tropical Nut & Fruit Co.?
A serving of Tgf, Christmas Tree Pretzels by Tropical Nut & Fruit Co. has 70 g of carbohydrates, including 47.5 g of sugar.