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Thai Sweet Chili Hummus by Simply Balanced nutrition facts

214calories per 2 tbsp (28 g)

Macro breakdown

Protein

3.6 g

7% of calories

Carbs

17.9 g

33% of calories

Fat

14.3 g

60% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

214

for 1 × 2 tbsp

Protein

3.6 g

Carbs

17.9 g

Fat

14.3 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

821 mg

Nutrition facts

Calories214
Protein3.6 g
Carbohydrates17.9 g
Sugar3.6 g
Fibre3.6 g
Fat14.3 g
Saturated fat1.8 g
Sodium821 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2143.6 g17.9 g14.3 g821 mg
Per 100 g76412.8 g63.9 g51.1 g2,932 mg

Is Thai Sweet Chili Hummus by Simply Balanced healthy?

Thai Sweet Chili Hummus by Simply Balanced has 214 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (821 mg per serving).

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Frequently asked

How many calories are in Thai Sweet Chili Hummus by Simply Balanced?

Thai Sweet Chili Hummus by Simply Balanced has 214 calories per serving (2 tbsp (28 g)).

How much protein is in Thai Sweet Chili Hummus by Simply Balanced?

A serving of Thai Sweet Chili Hummus by Simply Balanced contains 3.6 g of protein.

How many carbs are in Thai Sweet Chili Hummus by Simply Balanced?

A serving of Thai Sweet Chili Hummus by Simply Balanced has 17.9 g of carbohydrates, including 3.6 g of sugar.

Track Thai Sweet Chili Humm… in MunchMate