The Alpha Crumble by Alpha Foods nutrition facts
Macro breakdown
20 g
56% of calories
7.3 g
21% of calories
3.6 g
23% of calories
Portion calculator
Base serving: 0.5 cup (55 g)
Calories
145
for 1 × 0.5 cup
Protein
20 g
Carbs
7.3 g
Fat
3.6 g
Fibre
0 g
Sugar
1.8 g
Sodium
527 mg
Nutrition facts
| Calories | 145 |
| Protein | 20 g |
| Carbohydrates | 7.3 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 527 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (55 g) | 145 | 20 g | 7.3 g | 3.6 g | 527 mg |
| Per 100 g | 264 | 36.4 g | 13.2 g | 6.6 g | 958 mg |
Is The Alpha Crumble by Alpha Foods healthy?
The Alpha Crumble by Alpha Foods has 145 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •High in sodium (527 mg per serving).
Track The Alpha Crumble by Alpha Foods in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in The Alpha Crumble by Alpha Foods?
The Alpha Crumble by Alpha Foods has 145 calories per serving (0.5 cup (55 g)).
How much protein is in The Alpha Crumble by Alpha Foods?
A serving of The Alpha Crumble by Alpha Foods contains 20 g of protein.
How many carbs are in The Alpha Crumble by Alpha Foods?
A serving of The Alpha Crumble by Alpha Foods has 7.3 g of carbohydrates, including 1.8 g of sugar.