The Alpha Tamale by Alpha Foods nutrition facts

204calories per 1 tamale (142 g)

Macro breakdown

Protein

7 g

13% of calories

Carbs

20.4 g

39% of calories

Fat

11.3 g

48% of calories

Portion calculator

Base serving: 1 tamale (142 g)

Servings

Calories

204

for 1 × 1 tamale

Protein

7 g

Carbs

20.4 g

Fat

11.3 g

Fibre

1.4 g

Sugar

2.1 g

Sodium

486 mg

Nutrition facts

Calories	204
Protein	7 g
Carbohydrates	20.4 g
Sugar	2.1 g
Fibre	1.4 g
Fat	11.3 g
Saturated fat	2.5 g
Sodium	486 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tamale (142 g)	204	7 g	20.4 g	11.3 g	486 mg
Per 100 g	144	5 g	14.4 g	8 g	342 mg

Is The Alpha Tamale by Alpha Foods healthy?

The Alpha Tamale by Alpha Foods has 204 calories per serving. Here's the quick read:

•One serving of The Alpha Tamale by Alpha Foods is 204 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in The Alpha Tamale by Alpha Foods?

The Alpha Tamale by Alpha Foods has 204 calories per serving (1 tamale (142 g)).

How much protein is in The Alpha Tamale by Alpha Foods?

A serving of The Alpha Tamale by Alpha Foods contains 7 g of protein.

How many carbs are in The Alpha Tamale by Alpha Foods?

A serving of The Alpha Tamale by Alpha Foods has 20.4 g of carbohydrates, including 2.1 g of sugar.

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