The Authentic Puertorican Bread by Pasteleria Cidrines nutrition facts
Macro breakdown
5.3 g
9% of calories
47.4 g
84% of calories
1.8 g
7% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
228
for 1 × 57 g
Protein
5.3 g
Carbs
47.4 g
Fat
1.8 g
Fibre
1.8 g
Sugar
3.5 g
Sodium
439 mg
Nutrition facts
| Calories | 228 |
| Protein | 5.3 g |
| Carbohydrates | 47.4 g |
| Sugar | 3.5 g |
| Fibre | 1.8 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 439 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 228 | 5.3 g | 47.4 g | 1.8 g | 439 mg |
| Per 100 g | 400 | 9.2 g | 83.2 g | 3.1 g | 770 mg |
Is The Authentic Puertorican Bread by Pasteleria Cidrines healthy?
The Authentic Puertorican Bread by Pasteleria Cidrines has 228 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (439 mg per serving).
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Frequently asked
How many calories are in The Authentic Puertorican Bread by Pasteleria Cidrines?
The Authentic Puertorican Bread by Pasteleria Cidrines has 228 calories per serving (57 g (57 g)).
How much protein is in The Authentic Puertorican Bread by Pasteleria Cidrines?
A serving of The Authentic Puertorican Bread by Pasteleria Cidrines contains 5.3 g of protein.
How many carbs are in The Authentic Puertorican Bread by Pasteleria Cidrines?
A serving of The Authentic Puertorican Bread by Pasteleria Cidrines has 47.4 g of carbohydrates, including 3.5 g of sugar.