The Bar Undone Granola Snack Mix by Post nutrition facts
Macro breakdown
20 g
16% of calories
45 g
35% of calories
27.5 g
49% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
475
for 1 × 40 g
Protein
20 g
Carbs
45 g
Fat
27.5 g
Fibre
10 g
Sugar
22.5 g
Sodium
188 mg
Nutrition facts
| Calories | 475 |
| Protein | 20 g |
| Carbohydrates | 45 g |
| Sugar | 22.5 g |
| Fibre | 10 g |
| Fat | 27.5 g |
| Saturated fat | 6.3 g |
| Sodium | 188 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 475 | 20 g | 45 g | 27.5 g | 188 mg |
| Per 100 g | 1,188 | 50 g | 112.5 g | 68.8 g | 470 mg |
Is The Bar Undone Granola Snack Mix by Post healthy?
The Bar Undone Granola Snack Mix by Post has 475 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in The Bar Undone Granola Snack Mix by Post?
The Bar Undone Granola Snack Mix by Post has 475 calories per serving (40 g (40 g)).
How much protein is in The Bar Undone Granola Snack Mix by Post?
A serving of The Bar Undone Granola Snack Mix by Post contains 20 g of protein.
How many carbs are in The Bar Undone Granola Snack Mix by Post?
A serving of The Bar Undone Granola Snack Mix by Post has 45 g of carbohydrates, including 22.5 g of sugar.