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The Crab Chip by Utz nutrition facts

530calories per 28.3 g (28.3 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

49.5 g

39% of calories

Fat

31.8 g

56% of calories

Portion calculator

Base serving: 28.3 g (28.3 g)

Servings

Calories

530

for 1 × 28.3 g

Protein

7.1 g

Carbs

49.5 g

Fat

31.8 g

Fibre

3.5 g

Sugar

3.5 g

Sodium

1060 mg

Nutrition facts

Calories530
Protein7.1 g
Carbohydrates49.5 g
Sugar3.5 g
Fibre3.5 g
Fat31.8 g
Saturated fat7.1 g
Sodium1,060 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28.3 g (28.3 g)5307.1 g49.5 g31.8 g1,060 mg
Per 100 g1,87325 g174.9 g112.4 g3,746 mg

Is The Crab Chip by Utz healthy?

The Crab Chip by Utz has 530 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1060 mg per serving).

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Frequently asked

How many calories are in The Crab Chip by Utz?

The Crab Chip by Utz has 530 calories per serving (28.3 g (28.3 g)).

How much protein is in The Crab Chip by Utz?

A serving of The Crab Chip by Utz contains 7.1 g of protein.

How many carbs are in The Crab Chip by Utz?

A serving of The Crab Chip by Utz has 49.5 g of carbohydrates, including 3.5 g of sugar.

Track The Crab Chip by Utz in MunchMate