The Essential Baking Company, Sliced Columbia Bread by Essential Baking nutrition facts
Macro breakdown
7 g
14% of calories
44.2 g
86% of calories
0 g
0% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
209
for 1 × 43 g
Protein
7 g
Carbs
44.2 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
465 mg
Nutrition facts
| Calories | 209 |
| Protein | 7 g |
| Carbohydrates | 44.2 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 465 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 209 | 7 g | 44.2 g | 0 g | 465 mg |
| Per 100 g | 486 | 16.2 g | 102.8 g | 0 g | 1,081 mg |
Is The Essential Baking Company, Sliced Columbia Bread by Essential Baking healthy?
The Essential Baking Company, Sliced Columbia Bread by Essential Baking has 209 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (465 mg per serving).
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Frequently asked
How many calories are in The Essential Baking Company, Sliced Columbia Bread by Essential Baking?
The Essential Baking Company, Sliced Columbia Bread by Essential Baking has 209 calories per serving (43 g (43 g)).
How much protein is in The Essential Baking Company, Sliced Columbia Bread by Essential Baking?
A serving of The Essential Baking Company, Sliced Columbia Bread by Essential Baking contains 7 g of protein.
How many carbs are in The Essential Baking Company, Sliced Columbia Bread by Essential Baking?
A serving of The Essential Baking Company, Sliced Columbia Bread by Essential Baking has 44.2 g of carbohydrates, including 0 g of sugar.