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The Essential Baking Company, Sliced Columbia Bread by Essential Baking nutrition facts

209calories per 43 g (43 g)

Macro breakdown

Protein

7 g

14% of calories

Carbs

44.2 g

86% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

209

for 1 × 43 g

Protein

7 g

Carbs

44.2 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

465 mg

Nutrition facts

Calories209
Protein7 g
Carbohydrates44.2 g
Sugar0 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium465 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)2097 g44.2 g0 g465 mg
Per 100 g48616.2 g102.8 g0 g1,081 mg

Is The Essential Baking Company, Sliced Columbia Bread by Essential Baking healthy?

The Essential Baking Company, Sliced Columbia Bread by Essential Baking has 209 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (465 mg per serving).

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Frequently asked

How many calories are in The Essential Baking Company, Sliced Columbia Bread by Essential Baking?

The Essential Baking Company, Sliced Columbia Bread by Essential Baking has 209 calories per serving (43 g (43 g)).

How much protein is in The Essential Baking Company, Sliced Columbia Bread by Essential Baking?

A serving of The Essential Baking Company, Sliced Columbia Bread by Essential Baking contains 7 g of protein.

How many carbs are in The Essential Baking Company, Sliced Columbia Bread by Essential Baking?

A serving of The Essential Baking Company, Sliced Columbia Bread by Essential Baking has 44.2 g of carbohydrates, including 0 g of sugar.

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