The Good-for-you Ice Cream by Enlightened nutrition facts

141calories per 0.5 cup (71 g)

Macro breakdown

Protein

9.9 g

21% of calories

Carbs

26.8 g

56% of calories

Fat

4.9 g

23% of calories

Portion calculator

Base serving: 0.5 cup (71 g)

Servings

Calories

141

for 1 × 0.5 cup

Protein

9.9 g

Carbs

26.8 g

Fat

4.9 g

Fibre

7 g

Sugar

8.5 g

Sodium

63 mg

Nutrition facts

Calories	141
Protein	9.9 g
Carbohydrates	26.8 g
Sugar	8.5 g
Fibre	7 g
Fat	4.9 g
Saturated fat	2.8 g
Sodium	63 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (71 g)	141	9.9 g	26.8 g	4.9 g	63 mg
Per 100 g	199	13.9 g	37.7 g	6.9 g	89 mg

Is The Good-for-you Ice Cream by Enlightened healthy?

The Good-for-you Ice Cream by Enlightened has 141 calories per serving. Here's the quick read:

•It's protein-rich — about 10 g of protein per serving.
•A good source of fibre (7 g per serving).

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Frequently asked

How many calories are in The Good-for-you Ice Cream by Enlightened?

The Good-for-you Ice Cream by Enlightened has 141 calories per serving (0.5 cup (71 g)).

How much protein is in The Good-for-you Ice Cream by Enlightened?

A serving of The Good-for-you Ice Cream by Enlightened contains 9.9 g of protein.

How many carbs are in The Good-for-you Ice Cream by Enlightened?

A serving of The Good-for-you Ice Cream by Enlightened has 26.8 g of carbohydrates, including 8.5 g of sugar.

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