The Good-for-you Ice Cream by Enlightened nutrition facts

100calories per 70 g (70 g)

Macro breakdown

Protein

8.6 g

24% of calories

Carbs

21.4 g

59% of calories

Fat

2.9 g

18% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

100

for 1 × 70 g

Protein

8.6 g

Carbs

21.4 g

Fat

2.9 g

Fibre

7.1 g

Sugar

7.1 g

Sodium

71 mg

Nutrition facts

Calories	100
Protein	8.6 g
Carbohydrates	21.4 g
Sugar	7.1 g
Fibre	7.1 g
Fat	2.9 g
Saturated fat	1.4 g
Sodium	71 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 70 g (70 g)	100	8.6 g	21.4 g	2.9 g	71 mg
Per 100 g	143	12.2 g	30.6 g	4.1 g	101 mg

Is The Good-for-you Ice Cream by Enlightened healthy?

The Good-for-you Ice Cream by Enlightened has 100 calories per serving. Here's the quick read:

•It's protein-rich — about 9 g of protein per serving.
•A good source of fibre (7 g per serving).

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Frequently asked

How many calories are in The Good-for-you Ice Cream by Enlightened?

The Good-for-you Ice Cream by Enlightened has 100 calories per serving (70 g (70 g)).

How much protein is in The Good-for-you Ice Cream by Enlightened?

A serving of The Good-for-you Ice Cream by Enlightened contains 8.6 g of protein.

How many carbs are in The Good-for-you Ice Cream by Enlightened?

A serving of The Good-for-you Ice Cream by Enlightened has 21.4 g of carbohydrates, including 7.1 g of sugar.

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