The Number Four (Cold Sub #4), Regular by Jersey Mike's Subs nutrition facts
Macro breakdown
8.5 g
18% of calories
17.3 g
37% of calories
9.5 g
45% of calories
Portion calculator
Base serving: 1 sub (400 g)
Calories
190
for 1 × 1 sub
Protein
8.5 g
Carbs
17.3 g
Fat
9.5 g
Fibre
1.5 g
Sugar
2 g
Sodium
432.5 mg
Nutrition facts
| Calories | 190 |
| Protein | 8.5 g |
| Carbohydrates | 17.3 g |
| Sugar | 2 g |
| Fibre | 1.5 g |
| Fat | 9.5 g |
| Saturated fat | 2.3 g |
| Sodium | 433 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sub (400 g) | 190 | 8.5 g | 17.3 g | 9.5 g | 433 mg |
| Per 100 g | 48 | 2.1 g | 4.3 g | 2.4 g | 108 mg |
Is The Number Four (Cold Sub #4), Regular by Jersey Mike's Subs healthy?
The Number Four (Cold Sub #4), Regular by Jersey Mike's Subs has 190 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in The Number Four (Cold Sub #4), Regular by Jersey Mike's Subs?
The Number Four (Cold Sub #4), Regular by Jersey Mike's Subs has 190 calories per serving (1 sub (400 g)).
How much protein is in The Number Four (Cold Sub #4), Regular by Jersey Mike's Subs?
A serving of The Number Four (Cold Sub #4), Regular by Jersey Mike's Subs contains 8.5 g of protein.
How many carbs are in The Number Four (Cold Sub #4), Regular by Jersey Mike's Subs?
A serving of The Number Four (Cold Sub #4), Regular by Jersey Mike's Subs has 17.3 g of carbohydrates, including 2 g of sugar.