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The Original Breakfast Cookie by Erin Baker's nutrition facts

388calories per 85 g (85 g)

Macro breakdown

Protein

9.4 g

10% of calories

Carbs

58.8 g

60% of calories

Fat

12.9 g

30% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

388

for 1 × 85 g

Protein

9.4 g

Carbs

58.8 g

Fat

12.9 g

Fibre

7.1 g

Sugar

18.8 g

Sodium

435 mg

Nutrition facts

Calories388
Protein9.4 g
Carbohydrates58.8 g
Sugar18.8 g
Fibre7.1 g
Fat12.9 g
Saturated fat1.8 g
Sodium435 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)3889.4 g58.8 g12.9 g435 mg
Per 100 g45611.1 g69.2 g15.2 g512 mg

Is The Original Breakfast Cookie by Erin Baker's healthy?

The Original Breakfast Cookie by Erin Baker's has 388 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (19 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in The Original Breakfast Cookie by Erin Baker's?

The Original Breakfast Cookie by Erin Baker's has 388 calories per serving (85 g (85 g)).

How much protein is in The Original Breakfast Cookie by Erin Baker's?

A serving of The Original Breakfast Cookie by Erin Baker's contains 9.4 g of protein.

How many carbs are in The Original Breakfast Cookie by Erin Baker's?

A serving of The Original Breakfast Cookie by Erin Baker's has 58.8 g of carbohydrates, including 18.8 g of sugar.

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