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The Original Breakfast Cookie by Erin Baker's nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

57.1 g

60% of calories

Fat

12.5 g

29% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

10.7 g

Carbs

57.1 g

Fat

12.5 g

Fibre

7.1 g

Sugar

17.9 g

Sodium

429 mg

Nutrition facts

Calories357
Protein10.7 g
Carbohydrates57.1 g
Sugar17.9 g
Fibre7.1 g
Fat12.5 g
Saturated fat0 g
Sodium429 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)35710.7 g57.1 g12.5 g429 mg
Per 100 g1,27538.2 g203.9 g44.6 g1,532 mg

Is The Original Breakfast Cookie by Erin Baker's healthy?

The Original Breakfast Cookie by Erin Baker's has 357 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in The Original Breakfast Cookie by Erin Baker's?

The Original Breakfast Cookie by Erin Baker's has 357 calories per serving (28 g (28 g)).

How much protein is in The Original Breakfast Cookie by Erin Baker's?

A serving of The Original Breakfast Cookie by Erin Baker's contains 10.7 g of protein.

How many carbs are in The Original Breakfast Cookie by Erin Baker's?

A serving of The Original Breakfast Cookie by Erin Baker's has 57.1 g of carbohydrates, including 17.9 g of sugar.

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