The Original Breakfast Cookie by Erin Baker's nutrition facts
Macro breakdown
7.1 g
8% of calories
69.4 g
77% of calories
5.9 g
15% of calories
Portion calculator
Base serving: 85 g (85 g)
Calories
353
for 1 × 85 g
Protein
7.1 g
Carbs
69.4 g
Fat
5.9 g
Fibre
5.9 g
Sugar
27.1 g
Sodium
365 mg
Nutrition facts
| Calories | 353 |
| Protein | 7.1 g |
| Carbohydrates | 69.4 g |
| Sugar | 27.1 g |
| Fibre | 5.9 g |
| Fat | 5.9 g |
| Saturated fat | 0 g |
| Sodium | 365 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 353 | 7.1 g | 69.4 g | 5.9 g | 365 mg |
| Per 100 g | 415 | 8.3 g | 81.6 g | 6.9 g | 429 mg |
Is The Original Breakfast Cookie by Erin Baker's healthy?
The Original Breakfast Cookie by Erin Baker's has 353 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in The Original Breakfast Cookie by Erin Baker's?
The Original Breakfast Cookie by Erin Baker's has 353 calories per serving (85 g (85 g)).
How much protein is in The Original Breakfast Cookie by Erin Baker's?
A serving of The Original Breakfast Cookie by Erin Baker's contains 7.1 g of protein.
How many carbs are in The Original Breakfast Cookie by Erin Baker's?
A serving of The Original Breakfast Cookie by Erin Baker's has 69.4 g of carbohydrates, including 27.1 g of sugar.