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The Original Fruit & Nut Food Bar by Larabar nutrition facts

422calories per 1 bar (45 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

55.6 g

52% of calories

Fat

20 g

42% of calories

Portion calculator

Base serving: 1 bar (45 g)

Servings

Calories

422

for 1 × 1 bar

Protein

6.7 g

Carbs

55.6 g

Fat

20 g

Fibre

11.1 g

Sugar

40 g

Sodium

0 mg

Nutrition facts

Calories422
Protein6.7 g
Carbohydrates55.6 g
Sugar40 g
Fibre11.1 g
Fat20 g
Saturated fat10 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (45 g)4226.7 g55.6 g20 g0 mg
Per 100 g93814.8 g123.6 g44.4 g0 mg

Is The Original Fruit & Nut Food Bar by Larabar healthy?

The Original Fruit & Nut Food Bar by Larabar has 422 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in The Original Fruit & Nut Food Bar by Larabar?

The Original Fruit & Nut Food Bar by Larabar has 422 calories per serving (1 bar (45 g)).

How much protein is in The Original Fruit & Nut Food Bar by Larabar?

A serving of The Original Fruit & Nut Food Bar by Larabar contains 6.7 g of protein.

How many carbs are in The Original Fruit & Nut Food Bar by Larabar?

A serving of The Original Fruit & Nut Food Bar by Larabar has 55.6 g of carbohydrates, including 40 g of sugar.

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