The Original Fruit & Nut Food Bar by Larabar nutrition facts
Macro breakdown
6.7 g
6% of calories
55.6 g
52% of calories
20 g
42% of calories
Portion calculator
Base serving: 1 bar (45 g)
Calories
422
for 1 × 1 bar
Protein
6.7 g
Carbs
55.6 g
Fat
20 g
Fibre
11.1 g
Sugar
40 g
Sodium
0 mg
Nutrition facts
| Calories | 422 |
| Protein | 6.7 g |
| Carbohydrates | 55.6 g |
| Sugar | 40 g |
| Fibre | 11.1 g |
| Fat | 20 g |
| Saturated fat | 10 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (45 g) | 422 | 6.7 g | 55.6 g | 20 g | 0 mg |
| Per 100 g | 938 | 14.8 g | 123.6 g | 44.4 g | 0 mg |
Is The Original Fruit & Nut Food Bar by Larabar healthy?
The Original Fruit & Nut Food Bar by Larabar has 422 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in The Original Fruit & Nut Food Bar by Larabar?
The Original Fruit & Nut Food Bar by Larabar has 422 calories per serving (1 bar (45 g)).
How much protein is in The Original Fruit & Nut Food Bar by Larabar?
A serving of The Original Fruit & Nut Food Bar by Larabar contains 6.7 g of protein.
How many carbs are in The Original Fruit & Nut Food Bar by Larabar?
A serving of The Original Fruit & Nut Food Bar by Larabar has 55.6 g of carbohydrates, including 40 g of sugar.