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The Original Fruit & Nut Food Bar by Larabar nutrition facts

422calories per 45 g (45 g)

Macro breakdown

Protein

4.4 g

4% of calories

Carbs

62.2 g

58% of calories

Fat

17.8 g

38% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

422

for 1 × 45 g

Protein

4.4 g

Carbs

62.2 g

Fat

17.8 g

Fibre

11.1 g

Sugar

42.2 g

Sodium

22 mg

Nutrition facts

Calories422
Protein4.4 g
Carbohydrates62.2 g
Sugar42.2 g
Fibre11.1 g
Fat17.8 g
Saturated fat11.1 g
Sodium22 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)4224.4 g62.2 g17.8 g22 mg
Per 100 g9389.9 g138.2 g39.6 g49 mg

Is The Original Fruit & Nut Food Bar by Larabar healthy?

The Original Fruit & Nut Food Bar by Larabar has 422 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (42 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in The Original Fruit & Nut Food Bar by Larabar?

The Original Fruit & Nut Food Bar by Larabar has 422 calories per serving (45 g (45 g)).

How much protein is in The Original Fruit & Nut Food Bar by Larabar?

A serving of The Original Fruit & Nut Food Bar by Larabar contains 4.4 g of protein.

How many carbs are in The Original Fruit & Nut Food Bar by Larabar?

A serving of The Original Fruit & Nut Food Bar by Larabar has 62.2 g of carbohydrates, including 42.2 g of sugar.

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