The Original Fruit & Nut Food Bar by Larabar nutrition facts
Macro breakdown
4.4 g
4% of calories
62.2 g
58% of calories
17.8 g
38% of calories
Portion calculator
Base serving: 45 g (45 g)
Calories
422
for 1 × 45 g
Protein
4.4 g
Carbs
62.2 g
Fat
17.8 g
Fibre
11.1 g
Sugar
42.2 g
Sodium
22 mg
Nutrition facts
| Calories | 422 |
| Protein | 4.4 g |
| Carbohydrates | 62.2 g |
| Sugar | 42.2 g |
| Fibre | 11.1 g |
| Fat | 17.8 g |
| Saturated fat | 11.1 g |
| Sodium | 22 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 422 | 4.4 g | 62.2 g | 17.8 g | 22 mg |
| Per 100 g | 938 | 9.9 g | 138.2 g | 39.6 g | 49 mg |
Is The Original Fruit & Nut Food Bar by Larabar healthy?
The Original Fruit & Nut Food Bar by Larabar has 422 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (42 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in The Original Fruit & Nut Food Bar by Larabar?
The Original Fruit & Nut Food Bar by Larabar has 422 calories per serving (45 g (45 g)).
How much protein is in The Original Fruit & Nut Food Bar by Larabar?
A serving of The Original Fruit & Nut Food Bar by Larabar contains 4.4 g of protein.
How many carbs are in The Original Fruit & Nut Food Bar by Larabar?
A serving of The Original Fruit & Nut Food Bar by Larabar has 62.2 g of carbohydrates, including 42.2 g of sugar.