The Original Fruit & Nut Food Bar by Larabar nutrition facts
Macro breakdown
7.8 g
7% of calories
54.9 g
49% of calories
21.6 g
44% of calories
Portion calculator
Base serving: 1 bar (51 g)
Calories
431
for 1 × 1 bar
Protein
7.8 g
Carbs
54.9 g
Fat
21.6 g
Fibre
9.8 g
Sugar
37.2 g
Sodium
20 mg
Nutrition facts
| Calories | 431 |
| Protein | 7.8 g |
| Carbohydrates | 54.9 g |
| Sugar | 37.2 g |
| Fibre | 9.8 g |
| Fat | 21.6 g |
| Saturated fat | 6.9 g |
| Sodium | 20 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (51 g) | 431 | 7.8 g | 54.9 g | 21.6 g | 20 mg |
| Per 100 g | 845 | 15.4 g | 107.6 g | 42.4 g | 39 mg |
Is The Original Fruit & Nut Food Bar by Larabar healthy?
The Original Fruit & Nut Food Bar by Larabar has 431 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
Track The Original Fruit & Nut Food Bar by Larabar in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in The Original Fruit & Nut Food Bar by Larabar?
The Original Fruit & Nut Food Bar by Larabar has 431 calories per serving (1 bar (51 g)).
How much protein is in The Original Fruit & Nut Food Bar by Larabar?
A serving of The Original Fruit & Nut Food Bar by Larabar contains 7.8 g of protein.
How many carbs are in The Original Fruit & Nut Food Bar by Larabar?
A serving of The Original Fruit & Nut Food Bar by Larabar has 54.9 g of carbohydrates, including 37.2 g of sugar.