The Super Sub (Cold Sub #5), Regular by Jersey Mike's Subs nutrition facts
Macro breakdown
9.5 g
19% of calories
18 g
36% of calories
9.8 g
44% of calories
Portion calculator
Base serving: 1 sub (400 g)
Calories
198
for 1 × 1 sub
Protein
9.5 g
Carbs
18 g
Fat
9.8 g
Fibre
1 g
Sugar
2 g
Sodium
932.5 mg
Nutrition facts
| Calories | 198 |
| Protein | 9.5 g |
| Carbohydrates | 18 g |
| Sugar | 2 g |
| Fibre | 1 g |
| Fat | 9.8 g |
| Saturated fat | 2.5 g |
| Sodium | 933 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sub (400 g) | 198 | 9.5 g | 18 g | 9.8 g | 933 mg |
| Per 100 g | 49 | 2.4 g | 4.5 g | 2.4 g | 233 mg |
Is The Super Sub (Cold Sub #5), Regular by Jersey Mike's Subs healthy?
The Super Sub (Cold Sub #5), Regular by Jersey Mike's Subs has 198 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in The Super Sub (Cold Sub #5), Regular by Jersey Mike's Subs?
The Super Sub (Cold Sub #5), Regular by Jersey Mike's Subs has 198 calories per serving (1 sub (400 g)).
How much protein is in The Super Sub (Cold Sub #5), Regular by Jersey Mike's Subs?
A serving of The Super Sub (Cold Sub #5), Regular by Jersey Mike's Subs contains 9.5 g of protein.
How many carbs are in The Super Sub (Cold Sub #5), Regular by Jersey Mike's Subs?
A serving of The Super Sub (Cold Sub #5), Regular by Jersey Mike's Subs has 18 g of carbohydrates, including 2 g of sugar.