The Two Layered Cheese by Kerrygold nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

23.2 g

22% of calories

Carbs

1.1 g

1% of calories

Fat

35.7 g

77% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

23.2 g

Carbs

1.1 g

Fat

35.7 g

Fibre

0 g

Sugar

0 g

Sodium

714 mg

Nutrition facts

Calories	429
Protein	23.2 g
Carbohydrates	1.1 g
Sugar	0 g
Fibre	0 g
Fat	35.7 g
Saturated fat	21.4 g
Sodium	714 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	429	23.2 g	1.1 g	35.7 g	714 mg
Per 100 g	1,532	82.9 g	3.8 g	127.5 g	2,550 mg

Is The Two Layered Cheese by Kerrygold healthy?

The Two Layered Cheese by Kerrygold has 429 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (714 mg per serving).

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Frequently asked

How many calories are in The Two Layered Cheese by Kerrygold?

The Two Layered Cheese by Kerrygold has 429 calories per serving (28 g (28 g)).

How much protein is in The Two Layered Cheese by Kerrygold?

A serving of The Two Layered Cheese by Kerrygold contains 23.2 g of protein.

How many carbs are in The Two Layered Cheese by Kerrygold?

A serving of The Two Layered Cheese by Kerrygold has 1.1 g of carbohydrates, including 0 g of sugar.

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