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The Vegan Muffin by Abe's nutrition facts

382calories per 55 g (55 g)

Macro breakdown

Protein

3.6 g

4% of calories

Carbs

56.4 g

58% of calories

Fat

16.4 g

38% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

382

for 1 × 55 g

Protein

3.6 g

Carbs

56.4 g

Fat

16.4 g

Fibre

1.8 g

Sugar

30.9 g

Sodium

382 mg

Nutrition facts

Calories382
Protein3.6 g
Carbohydrates56.4 g
Sugar30.9 g
Fibre1.8 g
Fat16.4 g
Saturated fat1.8 g
Sodium382 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 55 g (55 g)3823.6 g56.4 g16.4 g382 mg
Per 100 g6956.6 g102.5 g29.8 g695 mg

Is The Vegan Muffin by Abe's healthy?

The Vegan Muffin by Abe's has 382 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (31 g per serving) — worth keeping an eye on.
  • High in sodium (382 mg per serving).

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Frequently asked

How many calories are in The Vegan Muffin by Abe's?

The Vegan Muffin by Abe's has 382 calories per serving (55 g (55 g)).

How much protein is in The Vegan Muffin by Abe's?

A serving of The Vegan Muffin by Abe's contains 3.6 g of protein.

How many carbs are in The Vegan Muffin by Abe's?

A serving of The Vegan Muffin by Abe's has 56.4 g of carbohydrates, including 30.9 g of sugar.

Track The Vegan Muffin by A… in MunchMate