The Veggie (Cold Sub #14), Mini by Jersey Mike's Subs nutrition facts
Macro breakdown
8.8 g
17% of calories
16 g
30% of calories
12.4 g
53% of calories
Portion calculator
Base serving: 1 sub (250 g)
Calories
212
for 1 × 1 sub
Protein
8.8 g
Carbs
16 g
Fat
12.4 g
Fibre
2 g
Sugar
2.8 g
Sodium
328 mg
Nutrition facts
| Calories | 212 |
| Protein | 8.8 g |
| Carbohydrates | 16 g |
| Sugar | 2.8 g |
| Fibre | 2 g |
| Fat | 12.4 g |
| Saturated fat | 4.4 g |
| Sodium | 328 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sub (250 g) | 212 | 8.8 g | 16 g | 12.4 g | 328 mg |
| Per 100 g | 85 | 3.5 g | 6.4 g | 5 g | 131 mg |
Is The Veggie (Cold Sub #14), Mini by Jersey Mike's Subs healthy?
The Veggie (Cold Sub #14), Mini by Jersey Mike's Subs has 212 calories per serving. Here's the quick read:
- •One serving of The Veggie (Cold Sub #14), Mini by Jersey Mike's Subs is 212 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in The Veggie (Cold Sub #14), Mini by Jersey Mike's Subs?
The Veggie (Cold Sub #14), Mini by Jersey Mike's Subs has 212 calories per serving (1 sub (250 g)).
How much protein is in The Veggie (Cold Sub #14), Mini by Jersey Mike's Subs?
A serving of The Veggie (Cold Sub #14), Mini by Jersey Mike's Subs contains 8.8 g of protein.
How many carbs are in The Veggie (Cold Sub #14), Mini by Jersey Mike's Subs?
A serving of The Veggie (Cold Sub #14), Mini by Jersey Mike's Subs has 16 g of carbohydrates, including 2.8 g of sugar.