The Walking Taco by Lay's nutrition facts
565calories per 1 package (42.5 g)
Macro breakdown
Protein
4.7 g
3% of calories
Carbs
56.5 g
40% of calories
Fat
35.3 g
56% of calories
Portion calculator
Base serving: 1 package (42.5 g)
Servings
Calories
565
for 1 × 1 package
Protein
4.7 g
Carbs
56.5 g
Fat
35.3 g
Fibre
4.7 g
Sugar
0 g
Sodium
588 mg
Nutrition facts
| Calories | 565 |
| Protein | 4.7 g |
| Carbohydrates | 56.5 g |
| Sugar | 0 g |
| Fibre | 4.7 g |
| Fat | 35.3 g |
| Saturated fat | 4.7 g |
| Sodium | 588 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (42.5 g) | 565 | 4.7 g | 56.5 g | 35.3 g | 588 mg |
| Per 100 g | 1,329 | 11.1 g | 132.9 g | 83.1 g | 1,384 mg |
Is The Walking Taco by Lay's healthy?
The Walking Taco by Lay's has 565 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (588 mg per serving).
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Frequently asked
How many calories are in The Walking Taco by Lay's?
The Walking Taco by Lay's has 565 calories per serving (1 package (42.5 g)).
How much protein is in The Walking Taco by Lay's?
A serving of The Walking Taco by Lay's contains 4.7 g of protein.
How many carbs are in The Walking Taco by Lay's?
A serving of The Walking Taco by Lay's has 56.5 g of carbohydrates, including 0 g of sugar.