Thick and Chunky Salsa by Shoprite nutrition facts
Macro breakdown
0 g
0% of calories
6.7 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
33
for 1 × 2 tbsp
Protein
0 g
Carbs
6.7 g
Fat
0 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
467 mg
Nutrition facts
| Calories | 33 |
| Protein | 0 g |
| Carbohydrates | 6.7 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 33 | 0 g | 6.7 g | 0 g | 467 mg |
| Per 100 g | 110 | 0 g | 22.2 g | 0 g | 1,557 mg |
Is Thick and Chunky Salsa by Shoprite healthy?
Thick and Chunky Salsa by Shoprite has 33 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (467 mg per serving).
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Frequently asked
How many calories are in Thick and Chunky Salsa by Shoprite?
Thick and Chunky Salsa by Shoprite has 33 calories per serving (2 tbsp (30 g)).
How much protein is in Thick and Chunky Salsa by Shoprite?
A serving of Thick and Chunky Salsa by Shoprite contains 0 g of protein.
How many carbs are in Thick and Chunky Salsa by Shoprite?
A serving of Thick and Chunky Salsa by Shoprite has 6.7 g of carbohydrates, including 6.7 g of sugar.