Thick and Chunky Salsa Medium by Shoprite nutrition facts
Macro breakdown
0 g
0% of calories
9.7 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Calories
32
for 1 × 2 tbsp
Protein
0 g
Carbs
9.7 g
Fat
0 g
Fibre
3.2 g
Sugar
3.2 g
Sodium
742 mg
Nutrition facts
| Calories | 32 |
| Protein | 0 g |
| Carbohydrates | 9.7 g |
| Sugar | 3.2 g |
| Fibre | 3.2 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 742 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 32 | 0 g | 9.7 g | 0 g | 742 mg |
| Per 100 g | 103 | 0 g | 31.2 g | 0 g | 2,394 mg |
Is Thick and Chunky Salsa Medium by Shoprite healthy?
Thick and Chunky Salsa Medium by Shoprite has 32 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •High in sodium (742 mg per serving).
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Frequently asked
How many calories are in Thick and Chunky Salsa Medium by Shoprite?
Thick and Chunky Salsa Medium by Shoprite has 32 calories per serving (2 tbsp (31 g)).
How much protein is in Thick and Chunky Salsa Medium by Shoprite?
A serving of Thick and Chunky Salsa Medium by Shoprite contains 0 g of protein.
How many carbs are in Thick and Chunky Salsa Medium by Shoprite?
A serving of Thick and Chunky Salsa Medium by Shoprite has 9.7 g of carbohydrates, including 3.2 g of sugar.