Thick and Crunchy Plantain Chips by Chifles nutrition facts
Macro breakdown
3.6 g
3% of calories
67.9 g
50% of calories
28.6 g
47% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
536
for 1 × 1 oz
Protein
3.6 g
Carbs
67.9 g
Fat
28.6 g
Fibre
3.6 g
Sugar
0 g
Sodium
143 mg
Nutrition facts
| Calories | 536 |
| Protein | 3.6 g |
| Carbohydrates | 67.9 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 8.9 g |
| Sodium | 143 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 536 | 3.6 g | 67.9 g | 28.6 g | 143 mg |
| Per 100 g | 1,914 | 12.8 g | 242.5 g | 102.1 g | 511 mg |
Is Thick and Crunchy Plantain Chips by Chifles healthy?
Thick and Crunchy Plantain Chips by Chifles has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (143 mg per serving).
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Frequently asked
How many calories are in Thick and Crunchy Plantain Chips by Chifles?
Thick and Crunchy Plantain Chips by Chifles has 536 calories per serving (1 oz (28 g)).
How much protein is in Thick and Crunchy Plantain Chips by Chifles?
A serving of Thick and Crunchy Plantain Chips by Chifles contains 3.6 g of protein.
How many carbs are in Thick and Crunchy Plantain Chips by Chifles?
A serving of Thick and Crunchy Plantain Chips by Chifles has 67.9 g of carbohydrates, including 0 g of sugar.