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Thick & Chunky Salsa by Essential Everyday nutrition facts

33calories per 2 tbsp (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

6.7 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

33

for 1 × 2 tbsp

Protein

0 g

Carbs

6.7 g

Fat

0 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

767 mg

Nutrition facts

Calories33
Protein0 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium767 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)330 g6.7 g0 g767 mg
Per 100 g1100 g22.2 g0 g2,557 mg

Is Thick & Chunky Salsa by Essential Everyday healthy?

Thick & Chunky Salsa by Essential Everyday has 33 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • High in sodium (767 mg per serving).

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Frequently asked

How many calories are in Thick & Chunky Salsa by Essential Everyday?

Thick & Chunky Salsa by Essential Everyday has 33 calories per serving (2 tbsp (30 g)).

How much protein is in Thick & Chunky Salsa by Essential Everyday?

A serving of Thick & Chunky Salsa by Essential Everyday contains 0 g of protein.

How many carbs are in Thick & Chunky Salsa by Essential Everyday?

A serving of Thick & Chunky Salsa by Essential Everyday has 6.7 g of carbohydrates, including 3.3 g of sugar.

Track Thick & Chunky Salsa … in MunchMate