Thick Cut Ham Steak by Farmer John nutrition facts
Macro breakdown
16.1 g
68% of calories
3.6 g
15% of calories
1.8 g
17% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
89
for 1 × 2 oz
Protein
16.1 g
Carbs
3.6 g
Fat
1.8 g
Fibre
0 g
Sugar
3.6 g
Sodium
964 mg
Nutrition facts
| Calories | 89 |
| Protein | 16.1 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 1.8 g |
| Sodium | 964 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 89 | 16.1 g | 3.6 g | 1.8 g | 964 mg |
| Per 100 g | 159 | 28.8 g | 6.4 g | 3.2 g | 1,721 mg |
Is Thick Cut Ham Steak by Farmer John healthy?
Thick Cut Ham Steak by Farmer John has 89 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (964 mg per serving).
Track Thick Cut Ham Steak by Farmer John in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Thick Cut Ham Steak by Farmer John?
Thick Cut Ham Steak by Farmer John has 89 calories per serving (2 oz (56 g)).
How much protein is in Thick Cut Ham Steak by Farmer John?
A serving of Thick Cut Ham Steak by Farmer John contains 16.1 g of protein.
How many carbs are in Thick Cut Ham Steak by Farmer John?
A serving of Thick Cut Ham Steak by Farmer John has 3.6 g of carbohydrates, including 3.6 g of sugar.