Thick Cut Onion Rings by Ahold nutrition facts

242calories per 4 piece (91 g)

Macro breakdown

Protein

3.3 g

5% of calories

Carbs

35.2 g

58% of calories

Fat

9.9 g

37% of calories

Portion calculator

Base serving: 4 piece (91 g)

Servings

Calories

242

for 1 × 4 piece

Protein

3.3 g

Carbs

35.2 g

Fat

9.9 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

571 mg

Nutrition facts

Calories	242
Protein	3.3 g
Carbohydrates	35.2 g
Sugar	3.3 g
Fibre	3.3 g
Fat	9.9 g
Saturated fat	1.7 g
Sodium	571 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 piece (91 g)	242	3.3 g	35.2 g	9.9 g	571 mg
Per 100 g	266	3.6 g	38.7 g	10.9 g	627 mg

Is Thick Cut Onion Rings by Ahold healthy?

Thick Cut Onion Rings by Ahold has 242 calories per serving. Here's the quick read:

•High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Thick Cut Onion Rings by Ahold?

Thick Cut Onion Rings by Ahold has 242 calories per serving (4 piece (91 g)).

How much protein is in Thick Cut Onion Rings by Ahold?

A serving of Thick Cut Onion Rings by Ahold contains 3.3 g of protein.

How many carbs are in Thick Cut Onion Rings by Ahold?

A serving of Thick Cut Onion Rings by Ahold has 35.2 g of carbohydrates, including 3.3 g of sugar.

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