Thick Cut Smoked Lower Sodium Ham Steak by Farmer John nutrition facts
Macro breakdown
16.1 g
63% of calories
3.6 g
14% of calories
2.7 g
23% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
107
for 1 × 56 g
Protein
16.1 g
Carbs
3.6 g
Fat
2.7 g
Fibre
0 g
Sugar
3.6 g
Sodium
643 mg
Nutrition facts
| Calories | 107 |
| Protein | 16.1 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 2.7 g |
| Saturated fat | 0.9 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 107 | 16.1 g | 3.6 g | 2.7 g | 643 mg |
| Per 100 g | 191 | 28.8 g | 6.4 g | 4.8 g | 1,148 mg |
Is Thick Cut Smoked Lower Sodium Ham Steak by Farmer John healthy?
Thick Cut Smoked Lower Sodium Ham Steak by Farmer John has 107 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Thick Cut Smoked Lower Sodium Ham Steak by Farmer John?
Thick Cut Smoked Lower Sodium Ham Steak by Farmer John has 107 calories per serving (56 g (56 g)).
How much protein is in Thick Cut Smoked Lower Sodium Ham Steak by Farmer John?
A serving of Thick Cut Smoked Lower Sodium Ham Steak by Farmer John contains 16.1 g of protein.
How many carbs are in Thick Cut Smoked Lower Sodium Ham Steak by Farmer John?
A serving of Thick Cut Smoked Lower Sodium Ham Steak by Farmer John has 3.6 g of carbohydrates, including 3.6 g of sugar.