Thick & Fluffy Belgian Waffles by Signature Select nutrition facts
Macro breakdown
6.2 g
7% of calories
50.8 g
55% of calories
15.4 g
38% of calories
Portion calculator
Base serving: 65 g (65 g)
Calories
369
for 1 × 65 g
Protein
6.2 g
Carbs
50.8 g
Fat
15.4 g
Fibre
3.1 g
Sugar
20 g
Sodium
538 mg
Nutrition facts
| Calories | 369 |
| Protein | 6.2 g |
| Carbohydrates | 50.8 g |
| Sugar | 20 g |
| Fibre | 3.1 g |
| Fat | 15.4 g |
| Saturated fat | 3.9 g |
| Sodium | 538 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 65 g (65 g) | 369 | 6.2 g | 50.8 g | 15.4 g | 538 mg |
| Per 100 g | 568 | 9.5 g | 78.2 g | 23.7 g | 828 mg |
Is Thick & Fluffy Belgian Waffles by Signature Select healthy?
Thick & Fluffy Belgian Waffles by Signature Select has 369 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
- •High in sodium (538 mg per serving).
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Frequently asked
How many calories are in Thick & Fluffy Belgian Waffles by Signature Select?
Thick & Fluffy Belgian Waffles by Signature Select has 369 calories per serving (65 g (65 g)).
How much protein is in Thick & Fluffy Belgian Waffles by Signature Select?
A serving of Thick & Fluffy Belgian Waffles by Signature Select contains 6.2 g of protein.
How many carbs are in Thick & Fluffy Belgian Waffles by Signature Select?
A serving of Thick & Fluffy Belgian Waffles by Signature Select has 50.8 g of carbohydrates, including 20 g of sugar.