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Thick Sliced Bologna by Koegel's nutrition facts

311calories per 45 g (45 g)

Macro breakdown

Protein

11.1 g

14% of calories

Carbs

2.2 g

3% of calories

Fat

28.9 g

83% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

311

for 1 × 45 g

Protein

11.1 g

Carbs

2.2 g

Fat

28.9 g

Fibre

—

Sugar

—

Sodium

1090 mg

Nutrition facts

Calories311
Protein11.1 g
Carbohydrates2.2 g
Sugar—
Fibre—
Fat28.9 g
Saturated fat11.1 g
Sodium1,090 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)31111.1 g2.2 g28.9 g1,090 mg
Per 100 g69124.7 g4.9 g64.2 g2,422 mg

Is Thick Sliced Bologna by Koegel's healthy?

Thick Sliced Bologna by Koegel's has 311 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (1090 mg per serving).

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Frequently asked

How many calories are in Thick Sliced Bologna by Koegel's?

Thick Sliced Bologna by Koegel's has 311 calories per serving (45 g (45 g)).

How much protein is in Thick Sliced Bologna by Koegel's?

A serving of Thick Sliced Bologna by Koegel's contains 11.1 g of protein.

How many carbs are in Thick Sliced Bologna by Koegel's?

A serving of Thick Sliced Bologna by Koegel's has 2.2 g of carbohydrates.

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