Thick Sliced Multigrain Bread by Nature's Own nutrition facts
Macro breakdown
9.5 g
14% of calories
50 g
71% of calories
4.8 g
15% of calories
Portion calculator
Base serving: 1 slice (42 g)
Calories
262
for 1 × 1 slice
Protein
9.5 g
Carbs
50 g
Fat
4.8 g
Fibre
2.4 g
Sugar
7.1 g
Sodium
524 mg
Nutrition facts
| Calories | 262 |
| Protein | 9.5 g |
| Carbohydrates | 50 g |
| Sugar | 7.1 g |
| Fibre | 2.4 g |
| Fat | 4.8 g |
| Saturated fat | 0 g |
| Sodium | 524 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (42 g) | 262 | 9.5 g | 50 g | 4.8 g | 524 mg |
| Per 100 g | 624 | 22.7 g | 119 g | 11.3 g | 1,248 mg |
Is Thick Sliced Multigrain Bread by Nature's Own healthy?
Thick Sliced Multigrain Bread by Nature's Own has 262 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (524 mg per serving).
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Frequently asked
How many calories are in Thick Sliced Multigrain Bread by Nature's Own?
Thick Sliced Multigrain Bread by Nature's Own has 262 calories per serving (1 slice (42 g)).
How much protein is in Thick Sliced Multigrain Bread by Nature's Own?
A serving of Thick Sliced Multigrain Bread by Nature's Own contains 9.5 g of protein.
How many carbs are in Thick Sliced Multigrain Bread by Nature's Own?
A serving of Thick Sliced Multigrain Bread by Nature's Own has 50 g of carbohydrates, including 7.1 g of sugar.