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Thin Sliced Honey Ham by Meijer nutrition facts

125calories per 2 oz (56 g)

Macro breakdown

Protein

14.3 g

46% of calories

Carbs

10.7 g

34% of calories

Fat

2.7 g

19% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

125

for 1 × 2 oz

Protein

14.3 g

Carbs

10.7 g

Fat

2.7 g

Fibre

0 g

Sugar

7.1 g

Sodium

857 mg

Nutrition facts

Calories125
Protein14.3 g
Carbohydrates10.7 g
Sugar7.1 g
Fibre0 g
Fat2.7 g
Saturated fat0.9 g
Sodium857 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (56 g)12514.3 g10.7 g2.7 g857 mg
Per 100 g22325.5 g19.1 g4.8 g1,530 mg

Is Thin Sliced Honey Ham by Meijer healthy?

Thin Sliced Honey Ham by Meijer has 125 calories per serving. Here's the quick read:

  • It's protein-rich — about 14 g of protein per serving.
  • High in sodium (857 mg per serving).

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Frequently asked

How many calories are in Thin Sliced Honey Ham by Meijer?

Thin Sliced Honey Ham by Meijer has 125 calories per serving (2 oz (56 g)).

How much protein is in Thin Sliced Honey Ham by Meijer?

A serving of Thin Sliced Honey Ham by Meijer contains 14.3 g of protein.

How many carbs are in Thin Sliced Honey Ham by Meijer?

A serving of Thin Sliced Honey Ham by Meijer has 10.7 g of carbohydrates, including 7.1 g of sugar.

Track Thin Sliced Honey Ham… in MunchMate