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Thin Sliced Smoked Beef by Iga nutrition facts

179calories per 56 g (56 g)

Macro breakdown

Protein

16.1 g

35% of calories

Carbs

1.8 g

4% of calories

Fat

12.5 g

61% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

179

for 1 × 56 g

Protein

16.1 g

Carbs

1.8 g

Fat

12.5 g

Fibre

Sugar

1.8 g

Sodium

1070 mg

Nutrition facts

Calories179
Protein16.1 g
Carbohydrates1.8 g
Sugar1.8 g
Fibre
Fat12.5 g
Saturated fat5.4 g
Sodium1,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)17916.1 g1.8 g12.5 g1,070 mg
Per 100 g32028.8 g3.2 g22.3 g1,911 mg

Is Thin Sliced Smoked Beef by Iga healthy?

Thin Sliced Smoked Beef by Iga has 179 calories per serving. Here's the quick read:

  • It's protein-rich — about 16 g of protein per serving.
  • High in sodium (1070 mg per serving).

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Frequently asked

How many calories are in Thin Sliced Smoked Beef by Iga?

Thin Sliced Smoked Beef by Iga has 179 calories per serving (56 g (56 g)).

How much protein is in Thin Sliced Smoked Beef by Iga?

A serving of Thin Sliced Smoked Beef by Iga contains 16.1 g of protein.

How many carbs are in Thin Sliced Smoked Beef by Iga?

A serving of Thin Sliced Smoked Beef by Iga has 1.8 g of carbohydrates, including 1.8 g of sugar.

Track Thin Sliced Smoked Be… in MunchMate