MunchMate
Grocery

Thin Sliced Swiss Cheese by Essential Everyday nutrition facts

375calories per 3 slice (32 g)

Macro breakdown

Protein

28.1 g

31% of calories

Carbs

0 g

0% of calories

Fat

28.1 g

69% of calories

Portion calculator

Base serving: 3 slice (32 g)

Servings

Calories

375

for 1 × 3 slice

Protein

28.1 g

Carbs

0 g

Fat

28.1 g

Fibre

0 g

Sugar

0 g

Sodium

188 mg

Nutrition facts

Calories375
Protein28.1 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat28.1 g
Saturated fat15.6 g
Sodium188 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 slice (32 g)37528.1 g0 g28.1 g188 mg
Per 100 g1,17287.8 g0 g87.8 g588 mg

Is Thin Sliced Swiss Cheese by Essential Everyday healthy?

Thin Sliced Swiss Cheese by Essential Everyday has 375 calories per serving. Here's the quick read:

  • It's protein-rich — about 28 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (188 mg per serving).

Track Thin Sliced Swiss Cheese by Essential Everyday in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Thin Sliced Swiss Cheese by Essential Everyday?

Thin Sliced Swiss Cheese by Essential Everyday has 375 calories per serving (3 slice (32 g)).

How much protein is in Thin Sliced Swiss Cheese by Essential Everyday?

A serving of Thin Sliced Swiss Cheese by Essential Everyday contains 28.1 g of protein.

How many carbs are in Thin Sliced Swiss Cheese by Essential Everyday?

A serving of Thin Sliced Swiss Cheese by Essential Everyday has 0 g of carbohydrates, including 0 g of sugar.

Track Thin Sliced Swiss Che… in MunchMate