Thin Sliced Swiss Cheese by Essential Everyday nutrition facts
Macro breakdown
28.1 g
31% of calories
0 g
0% of calories
28.1 g
69% of calories
Portion calculator
Base serving: 3 slice (32 g)
Calories
375
for 1 × 3 slice
Protein
28.1 g
Carbs
0 g
Fat
28.1 g
Fibre
0 g
Sugar
0 g
Sodium
188 mg
Nutrition facts
| Calories | 375 |
| Protein | 28.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.1 g |
| Saturated fat | 15.6 g |
| Sodium | 188 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 slice (32 g) | 375 | 28.1 g | 0 g | 28.1 g | 188 mg |
| Per 100 g | 1,172 | 87.8 g | 0 g | 87.8 g | 588 mg |
Is Thin Sliced Swiss Cheese by Essential Everyday healthy?
Thin Sliced Swiss Cheese by Essential Everyday has 375 calories per serving. Here's the quick read:
- •It's protein-rich — about 28 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (188 mg per serving).
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Frequently asked
How many calories are in Thin Sliced Swiss Cheese by Essential Everyday?
Thin Sliced Swiss Cheese by Essential Everyday has 375 calories per serving (3 slice (32 g)).
How much protein is in Thin Sliced Swiss Cheese by Essential Everyday?
A serving of Thin Sliced Swiss Cheese by Essential Everyday contains 28.1 g of protein.
How many carbs are in Thin Sliced Swiss Cheese by Essential Everyday?
A serving of Thin Sliced Swiss Cheese by Essential Everyday has 0 g of carbohydrates, including 0 g of sugar.