Thin Wheat Baked Snack Crackers, Thin Wheat by Signature Select nutrition facts
Macro breakdown
6.9 g
6% of calories
75.9 g
69% of calories
12.1 g
25% of calories
Portion calculator
Base serving: 29 g (29 g)
Calories
414
for 1 × 29 g
Protein
6.9 g
Carbs
75.9 g
Fat
12.1 g
Fibre
10.3 g
Sugar
13.8 g
Sodium
690 mg
Nutrition facts
| Calories | 414 |
| Protein | 6.9 g |
| Carbohydrates | 75.9 g |
| Sugar | 13.8 g |
| Fibre | 10.3 g |
| Fat | 12.1 g |
| Saturated fat | 1.7 g |
| Sodium | 690 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 414 | 6.9 g | 75.9 g | 12.1 g | 690 mg |
| Per 100 g | 1,428 | 23.8 g | 261.7 g | 41.7 g | 2,379 mg |
Is Thin Wheat Baked Snack Crackers, Thin Wheat by Signature Select healthy?
Thin Wheat Baked Snack Crackers, Thin Wheat by Signature Select has 414 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Thin Wheat Baked Snack Crackers, Thin Wheat by Signature Select?
Thin Wheat Baked Snack Crackers, Thin Wheat by Signature Select has 414 calories per serving (29 g (29 g)).
How much protein is in Thin Wheat Baked Snack Crackers, Thin Wheat by Signature Select?
A serving of Thin Wheat Baked Snack Crackers, Thin Wheat by Signature Select contains 6.9 g of protein.
How many carbs are in Thin Wheat Baked Snack Crackers, Thin Wheat by Signature Select?
A serving of Thin Wheat Baked Snack Crackers, Thin Wheat by Signature Select has 75.9 g of carbohydrates, including 13.8 g of sugar.