Thin Wheat Crackers, Thin Wheat by Aldi-Benner Company nutrition facts
Macro breakdown
6.9 g
7% of calories
75.9 g
72% of calories
10.3 g
22% of calories
Portion calculator
Base serving: 29 g (29 g)
Calories
379
for 1 × 29 g
Protein
6.9 g
Carbs
75.9 g
Fat
10.3 g
Fibre
10.3 g
Sugar
17.2 g
Sodium
690 mg
Nutrition facts
| Calories | 379 |
| Protein | 6.9 g |
| Carbohydrates | 75.9 g |
| Sugar | 17.2 g |
| Fibre | 10.3 g |
| Fat | 10.3 g |
| Saturated fat | 0 g |
| Sodium | 690 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 379 | 6.9 g | 75.9 g | 10.3 g | 690 mg |
| Per 100 g | 1,307 | 23.8 g | 261.7 g | 35.5 g | 2,379 mg |
Is Thin Wheat Crackers, Thin Wheat by Aldi-Benner Company healthy?
Thin Wheat Crackers, Thin Wheat by Aldi-Benner Company has 379 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Thin Wheat Crackers, Thin Wheat by Aldi-Benner Company?
Thin Wheat Crackers, Thin Wheat by Aldi-Benner Company has 379 calories per serving (29 g (29 g)).
How much protein is in Thin Wheat Crackers, Thin Wheat by Aldi-Benner Company?
A serving of Thin Wheat Crackers, Thin Wheat by Aldi-Benner Company contains 6.9 g of protein.
How many carbs are in Thin Wheat Crackers, Thin Wheat by Aldi-Benner Company?
A serving of Thin Wheat Crackers, Thin Wheat by Aldi-Benner Company has 75.9 g of carbohydrates, including 17.2 g of sugar.