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Thin Wheats by Clover Valley nutrition facts

452calories per 31 g (31 g)

Macro breakdown

Protein

6.5 g

6% of calories

Carbs

71 g

62% of calories

Fat

16.1 g

32% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

452

for 1 × 31 g

Protein

6.5 g

Carbs

71 g

Fat

16.1 g

Fibre

9.7 g

Sugar

12.9 g

Sodium

645 mg

Nutrition facts

Calories452
Protein6.5 g
Carbohydrates71 g
Sugar12.9 g
Fibre9.7 g
Fat16.1 g
Saturated fat1.6 g
Sodium645 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)4526.5 g71 g16.1 g645 mg
Per 100 g1,45820.8 g229 g51.9 g2,081 mg

Is Thin Wheats by Clover Valley healthy?

Thin Wheats by Clover Valley has 452 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Thin Wheats by Clover Valley?

Thin Wheats by Clover Valley has 452 calories per serving (31 g (31 g)).

How much protein is in Thin Wheats by Clover Valley?

A serving of Thin Wheats by Clover Valley contains 6.5 g of protein.

How many carbs are in Thin Wheats by Clover Valley?

A serving of Thin Wheats by Clover Valley has 71 g of carbohydrates, including 12.9 g of sugar.

Track Thin Wheats by Clover… in MunchMate