Thin Wheats Reduced Fat Crackers by Harris Teeter nutrition facts
Macro breakdown
6.9 g
6% of calories
72.4 g
66% of calories
13.8 g
28% of calories
Portion calculator
Base serving: 16 cracker (29 g)
Calories
448
for 1 × 16 cracker
Protein
6.9 g
Carbs
72.4 g
Fat
13.8 g
Fibre
6.9 g
Sugar
13.8 g
Sodium
897 mg
Nutrition facts
| Calories | 448 |
| Protein | 6.9 g |
| Carbohydrates | 72.4 g |
| Sugar | 13.8 g |
| Fibre | 6.9 g |
| Fat | 13.8 g |
| Saturated fat | 1.7 g |
| Sodium | 897 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 cracker (29 g) | 448 | 6.9 g | 72.4 g | 13.8 g | 897 mg |
| Per 100 g | 1,545 | 23.8 g | 249.7 g | 47.6 g | 3,093 mg |
Is Thin Wheats Reduced Fat Crackers by Harris Teeter healthy?
Thin Wheats Reduced Fat Crackers by Harris Teeter has 448 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Thin Wheats Reduced Fat Crackers by Harris Teeter?
Thin Wheats Reduced Fat Crackers by Harris Teeter has 448 calories per serving (16 cracker (29 g)).
How much protein is in Thin Wheats Reduced Fat Crackers by Harris Teeter?
A serving of Thin Wheats Reduced Fat Crackers by Harris Teeter contains 6.9 g of protein.
How many carbs are in Thin Wheats Reduced Fat Crackers by Harris Teeter?
A serving of Thin Wheats Reduced Fat Crackers by Harris Teeter has 72.4 g of carbohydrates, including 13.8 g of sugar.