Thomas Apple Cinnamon Bagel by Thomas nutrition facts

274calories per 1 bagel (95 g)

Macro breakdown

Protein

9.5 g

14% of calories

Carbs

56.8 g

81% of calories

Fat

1.6 g

5% of calories

Portion calculator

Base serving: 1 bagel (95 g)

Servings

Calories

274

for 1 × 1 bagel

Protein

9.5 g

Carbs

56.8 g

Fat

1.6 g

Fibre

4.2 g

Sugar

8.4 g

Sodium

442 mg

Nutrition facts

Calories	274
Protein	9.5 g
Carbohydrates	56.8 g
Sugar	8.4 g
Fibre	4.2 g
Fat	1.6 g
Saturated fat	0.5 g
Sodium	442 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bagel (95 g)	274	9.5 g	56.8 g	1.6 g	442 mg
Per 100 g	288	10 g	59.8 g	1.7 g	465 mg

Is Thomas Apple Cinnamon Bagel by Thomas healthy?

Thomas Apple Cinnamon Bagel by Thomas has 274 calories per serving. Here's the quick read:

•High in sodium (442 mg per serving).

Track Thomas Apple Cinnamon Bagel by Thomas in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Thomas Apple Cinnamon Bagel by Thomas?

Thomas Apple Cinnamon Bagel by Thomas has 274 calories per serving (1 bagel (95 g)).

How much protein is in Thomas Apple Cinnamon Bagel by Thomas?

A serving of Thomas Apple Cinnamon Bagel by Thomas contains 9.5 g of protein.

How many carbs are in Thomas Apple Cinnamon Bagel by Thomas?

A serving of Thomas Apple Cinnamon Bagel by Thomas has 56.8 g of carbohydrates, including 8.4 g of sugar.

Track Thomas Apple Cinnamon… in MunchMate →