Thomas Keto Bagel Thins by Thomas nutrition facts

174calories per 1 bagel (46 g)

Macro breakdown

Protein

19.6 g

28% of calories

Carbs

39.1 g

55% of calories

Fat

5.4 g

17% of calories

Portion calculator

Base serving: 1 bagel (46 g)

Servings

Calories

174

for 1 × 1 bagel

Protein

19.6 g

Carbs

39.1 g

Fat

5.4 g

Fibre

34.8 g

Sugar

2.2 g

Sodium

587 mg

Nutrition facts

Calories	174
Protein	19.6 g
Carbohydrates	39.1 g
Sugar	2.2 g
Fibre	34.8 g
Fat	5.4 g
Saturated fat	1.1 g
Sodium	587 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bagel (46 g)	174	19.6 g	39.1 g	5.4 g	587 mg
Per 100 g	378	42.6 g	85 g	11.8 g	1,276 mg

Is Thomas Keto Bagel Thins by Thomas healthy?

Thomas Keto Bagel Thins by Thomas has 174 calories per serving. Here's the quick read:

•It's protein-rich — about 20 g of protein per serving.
•A good source of fibre (35 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Thomas Keto Bagel Thins by Thomas?

Thomas Keto Bagel Thins by Thomas has 174 calories per serving (1 bagel (46 g)).

How much protein is in Thomas Keto Bagel Thins by Thomas?

A serving of Thomas Keto Bagel Thins by Thomas contains 19.6 g of protein.

How many carbs are in Thomas Keto Bagel Thins by Thomas?

A serving of Thomas Keto Bagel Thins by Thomas has 39.1 g of carbohydrates, including 2.2 g of sugar.

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