MunchMate
Grocery

Thompson Seedless Raisins by Earthbound Farm nutrition facts

302calories per 1 box (43 g)

Macro breakdown

Protein

2.3 g

3% of calories

Carbs

79.1 g

97% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 box (43 g)

Servings

Calories

302

for 1 × 1 box

Protein

2.3 g

Carbs

79.1 g

Fat

0 g

Fibre

4.7 g

Sugar

74.4 g

Sodium

12 mg

Nutrition facts

Calories302
Protein2.3 g
Carbohydrates79.1 g
Sugar74.4 g
Fibre4.7 g
Fat0 g
Saturated fat0 g
Sodium12 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 box (43 g)3022.3 g79.1 g0 g12 mg
Per 100 g7025.4 g184 g0 g28 mg

Is Thompson Seedless Raisins by Earthbound Farm healthy?

Thompson Seedless Raisins by Earthbound Farm has 302 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (74 g per serving) — worth keeping an eye on.

Track Thompson Seedless Raisins by Earthbound Farm in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Thompson Seedless Raisins by Earthbound Farm?

Thompson Seedless Raisins by Earthbound Farm has 302 calories per serving (1 box (43 g)).

How much protein is in Thompson Seedless Raisins by Earthbound Farm?

A serving of Thompson Seedless Raisins by Earthbound Farm contains 2.3 g of protein.

How many carbs are in Thompson Seedless Raisins by Earthbound Farm?

A serving of Thompson Seedless Raisins by Earthbound Farm has 79.1 g of carbohydrates, including 74.4 g of sugar.

Track Thompson Seedless Rai… in MunchMate